Psychological Counseling
Coaching for Highly Sensitive People (HSP)
Online sessions available
Psychological Counseling
Coaching für Highly Sensitive People (HSP)
Online sessions available
Welcome to Your Soul Space !
Are you feeling overwhelmed?
Are you struggling with difficult thoughts and emotions?
Are you finding yourself in challenging life circumstances?
Counseling and coaching supports you in:
regaining your inner strength
finding more inner balance
creating a life in line with your true self
building coping strategies
making changes to create more happiness in your life
Counseling
helps you discover new possibilities, inner gifts and new perspectives – whether it may be in challenging relationships or difficult phases in life.
Coaching for highly sensitives
If you are an empath and highly sensitive person (HSP), coaching sessions can help you deal with overwhelm, learn to set boundaries and discern between your emotions and those of others. You will discover practices to find more inner balance, self-compassion and empowerment, aiming to thrive with your unique qualities and gifts!
Nurturing your soul space involves:
Being clear about your needs and honoring them
Acknowledging and respecting all of your emotions
Learning to deal with stress as well as difficult thoughts and feelings
Identifying what no longer serves you
Practicing selfcare
Loving yourself fully
Living according to your values
Discovering what empowers you
Finding out what lights you up and what brings you joy
Creating more harmony in your relationships
Embracing all aspects of who you are
All of these can contribute to a life of more ease and happiness.
Sessions take place online via zoom